Making a Gathering Place Outside  

Now is the perfect time to spend more time outdoors with your family and friends. We need vitamin D to live healthy lives, and there is no better source for that than sunshine. Consider your property and whether or not it facilitates outdoor gatherings. Could you add a porch, patio, or deck? Could you upgrade your current outdoor living area?

Having a porch swing and using it frequently is an investment in your health.

I am a huge believer in the health benefits of starting the day with a moment of calm and meditation, and I also believe in the natural beauty and healing powers that come from spending time outdoors.

But did you know, there are so many other benefits that come from spending time on your porch or patio swing?